Pay Your Bill client ID: 56461.co1

Rochester Hills Offices

Wellpointe Building
1701 E South Boulevard
Suite 200 & 350
Rochester Hills, MI 48307

P: 248.997.5805

F: 248.997.5811

Troy Offices

UnaSource II
4550 Investment Drive
Suite 200-A & Suite 200-B
Troy, MI 48098

P: 248.218.4073

F: 248.519.6004

Care Credit

Yoga in Pregnancy

June 4, 2018

Yoga is a wonderful way to stay relaxed, flexible, and strong during pregnancy. It can be done safely, with some modifications. Make sure your yoga instructor knows you are pregnant, or if you are doing a video, that you avoid lying flat on your stomach and any twisting motions.

We offer Yoga at our Troy office for $10 every Tuesday at 7pm and and Saturday at 11am, taught by a Labor and Delivery nurse and certified prenatal yoga instructor. See this flyer for more information: PrenatalYogaFlyer2017