We are excited to offer In-Person Classes!
Currently offered at our Education Center!
43184 Dequindre Road
43184 Dequindre Road
Ste 209 Sterling Heights, MI 48314
To Register or For More Information: Please email us at educationcenter@oamaobgyn.com
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Infant CPR Class & intro to solids
📅: Classes offered monthly.
We empower families with the confidence to handle emergencies and create positive mealtime experiences. Our CPR training equips people with life-saving skills, while our Baby-Led Weaning education can help ease concerns about starting solids, prevent picky eating, and encourage nutritious, enjoyable meals for the whole family.
- CPR CERTIFICATION
- EMERGENCY PREPAREDNESS
- SAFE FOOD INTRODUCTION
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Prenatal Yoga for all trimesters
📍: OAMA Education Center, 43184 Dequindre Rd, #209, 48314
📅: Beginning Tues, Sept 9 @ 6 pm; ongoing every week
Please bring a yoga mat and water bottle to class.
Earthside Yoga, in partnership with Oakland Macomb Ob Gyn, is pleased to present Prenatal Yoga for all trimesters beginning Tuesday, September 9th @ 6 pm and continuing every week.
📅: Beginning Tues, Sept 9 @ 6 pm; ongoing every week
Please bring a yoga mat and water bottle to class.
Earthside Yoga, in partnership with Oakland Macomb Ob Gyn, is pleased to present Prenatal Yoga for all trimesters beginning Tuesday, September 9th @ 6 pm and continuing every week.
Earthside Yoga’s prenatal program helps prepare your body and mind for a strong and energized pregnancy, efficient birth and smooth recovery.
Through yoga, education, and an amazing community of support, Earthside Yoga nourishes the mind, body, and spirit of parents-to-be through every stage of the childbearing years and beyond.
Every Earthside Yoga class works through the common aches and pains of the pregnant body. We also prep for a functional and efficient birth, incorporating coping skills and strategies to manage every birth scenario, including the unexpected ones! We also maintain a strong pelvic floor focus in every class to help with delivery and recovery.
Classes are safe and suitable for EVERY~body and all trimesters. No prior yoga experience is needed.
Classes led by Lori Krajenke of Earthside Yoga. Lori has extensive training in pre/postnatal yoga and experience guiding thousands of moms of their pregnancy journeys over the last fifteen years. This includes the knowledge to support you through your pregnancy, birth and recovery journey.
Oakland Macomb ObGyn patients use promo code “OAMA” at checkout to save $20 on your first session of classes with Earthside Yoga.
POSTPARTUM EXPECTATIONS CLASS
Join us for a 3 hour session that covers your questions and concerns about Postpartum recovery in the first 6 weeks after giving birth. With the use of video and discussion, as well as hands on practice with baby dolls and creative use of props, you will learn about the physical and emotional recovery for mom, what to expect with your newborn from hospital to home including holding, swaddling, and diapering, and feeding overview for your newborn with a basic discussion of breastfeeding.
We'll review warning signs for both mom and baby during their recovery after birth, and discuss formulating a plan for postpartum, before you give birth. Discussion will include postpartum baby blues and PMAD (perinatal mood and anxiety disorder), and warning signs to be aware of. This class will be beneficial to both the birthing person and their support team.
Join us for a fun night of discussion and hands-on practice to assist you in feeling more confident in the post-partum period.
Requirement: Must be at least 28 weeks gestational age.